Sometimes in life we feel overwhelmed by pressures and problems. Most of the
time, these struggles are temporary. Occasionally these problems are more
persistent. In either situation, professional counseling can be a source of
tremendous help.
While there may be some resources close at hand, a family member, friend, or
neighbor, you might feel most comfortable talking with someone more distanced
or unbiased. If you are having trouble finding resources on your own, you may
be able to find information and resources within your community.
In Maricopa County you can contact:
Community Information and Referral
(602)263-8856
website: www.cir.org
Banner Help Line
(602)254-HELP (4357)
ValueOptions 24-hour Crisis Line
(602)222-9444
Whether you are seeking traditional or non-traditional resources you might try:
The Mind Body Spirit Directory
www.BodyMindSpiritDIRECTORY.org